Wassa Dance

Madrona MindBody Institute

Wassa Dance – March Rhythms

Wassa Dance – March Rhythms
Madrona MindBody Institute
Port Townsend, WA
March 1-3, 2019

Come as you are and let the rhythms take you deeper.
You are invited for a special weekend of dance and movement meditation as we tune into the transition from late Winter into early Spring with some of the best music the world has to offer. 

$250 for the weekend.
Day and single session rates available by request.
To sign up or for more information:
Lara McIntosh – lara@wassadance.com
 Wassa Dance – www.wassadance.com

This workshop is designed for people who love to move in a nourishing, structured environment.

We will meet
Friday 4:00 p.m.-6:00 p.m.
Saturday: 9:00 a.m.-Noon & 3:00-6:00 p.m.
Sunday: 10:00-11:30 a.m. 
& 1:00-3:00 p.m.*
*
Sunday schedule subject to change

Participants arrange their own transportation, lodging and meals.*

*Several participants are looking into sharing a group lodging arrangement at Fort Worden, I am happy to put you in touch with them.

Contact Lara for registration and information.

 

Wassa Dance Savory Autumn Retreat – Oct. 10-12, 2014

mini autumn bowl

 

 

WASSA DANCE’S SAVORY AUTUMN INTENSIVE
with Lara McIntosh
Madrona MindBody Institute
Fort Warden in Port Townsend, WA.
Friday Oct. 10 – Sunday Oct. 12th, 2013

LARA WITH FADED EDGES IN HATJoin us for a delicious autumn weekend of inspiration and concentrated experiences of Wassa Dance’s joyful African-infused offerings at one of the Puget Sound’s most beautiful resources for movement studies.
Inspired by the elemental roots of music and moves from Africa and the Americas, this retreat is designed for people who love to move in a nourishing, structured environment. Our sessions will include image-rich movement meditations, floor work and stretching, along with spirited dancing in Wassa’s unique style.

Prices include five intensive Wassa Dance sessions, lodging, 2 breakfasts and lunches, all fees and taxes.
Single rooms : $475
Couples/Shared room : $800

Limited enrollment for one or two day movement sessions Saturday and Sunday and scholarships, available by request.

To register for this workshop or for additional information contact Lara McIntosh: lara@wassadance.com

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