Posts by Lara McIntosh
Wassa Dance Newsletter for April 2023
Here’s the Constant Contact version of reflections from me, announcing our Autumn retreat at Madrona MindBody Institute plus updated Zoom policy plus some great links to music: https://conta.cc/41u4G4h
Read MoreWassa’s Savory Dances for Autumn 2023
Wassa’s Savory Dances for Autumn October 13-15, 2023 Madrona MindBody Institute at Fort Worden Port Townsend, WA Only one spot left! Contact…
Read MoreNewsletter 3/10/23
https://conta.cc/3YJKyt3
Read MoreThoughts on playlists #1
One of the sirens’ calls that first got me into teaching dance was the notion that I could make my own mixes with all this new to my ears music that was coming my way. From the continent of Africa especially. This excitement along with needing to structure a mix along an aerobic hear rate…
Read MoreWassa Dance newsletter 2/27/23
We’re back, studio & zoom thoughts, Toure Kunda.
Read MoreWassa Dance 12/26/22
Here’s the latest newsletter
Read MoreWassa’s newsletter 11/11/2022
Happy Anniversary Balance Studio! Click to read.
Read MoreWassa Dance clips on YOUTUBE
We have begun! Here’s the link to check out our first tastes of what goes on in our daily classes. Enjoy! And, I’d love to hear from you: lara@wassadance.com
Read MoreFrom Wassa’s news letters
https://conta.cc/3vBMmZw
Read MoreWe’re coming back in September!
In late March 2021 I had my right knee replaced. Before the surgery I had thought I’d be back to dancing and teaching in some form after 6 weeks or so. I really had no idea how deep, personal and profound my healing process would be and how important to go slowly and not push…
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