Each year, Wassa Dance offers retreats at several inspiring facilities who steward the connections between land and spirit. These immersions in specific environments and movement studies provide enrichment on many levels.
(If you have a favorite place or know of a situation where you think Wassa Dance could create a new intensive, please let us know!)
Wassa’s Savory Dances for Autumn
October 13-15, 2023
Madrona MindBody Institute
at Fort Worden
Port Townsend, WA
IT WAS FABULOUS!
Join us for a weekend immersion in movement and music dedicated to the richness of our individual and collective experiences. Each of the three daily sessions offer the invitation to come as you are and go deeper into what calls to you through embodied listening, with guided contemplative and lively movement that is sourced daily with some of the best music the world has to offer.
All levels of fitness and experience are welcome.
$230 for the weekend
Spaces are limited and first come first served
Single sessions available by request
Email Lara at lara@wassadance.com for registration, payment options, cancellation policy, any questions or requests.
Our preliminary schedule is:
Friday 10/13: 4-6 pm
Saturday 10/14: 1-4 pm
Sunday 10/15: Noon – 3 pm
Madrona MindBody Institute
Port Townsend, WA
October 11-13, 2019
Come move in the heart of autumn rhythms for a delicious weekend of Wassa Dance
with Lara McIntosh.
This workshop is designed for folks who love to move in a nourishing, structured environment with some of the best music the world has to offer.
Fee for the full weekend – $260
Friday 4:00 p.m.- 6:00 p.m.
Saturday: 9:00 a.m.- Noon & 3:00-6:00 p.m.*
Sunday: 10:00-Noon*
& 1:00-3:00 p.m. *
* schedule subject to change.
Can’t make the weekend? Come for a session or a day!
Single drop-in sessions $35.
Contact lara@wassadance.com for details.
Participants arrange their own transportation, lodging and meals.
Contact Lara for registration and information.
Wassa Dance – March Rhythms
Madrona MindBody Institute
Port Townsend, WA
March 1-3, 2019
Come as you are and let the rhythms take you deeper.
You are invited for a special weekend of dance and movement meditation as we tune into the transition from late Winter into early Spring with some of the best music the world has to offer.
$250 for the weekend.
Day and single session rates available by request.**
To sign up or for more information:
Lara McIntosh – lara@wassadance.com
Wassa Dance – www.wassadance.com
This workshop is designed for people who love to move in a nourishing, structured environment.
We will meet
Friday 4:00 p.m.-6:00 p.m.
Saturday: 9:00 a.m.-Noon & 3:00-6:00 p.m.
Sunday: 10:00-11:30 a.m. & 1:00-3:00 p.m.*
* Sunday schedule subject to change
**Drop-ins are especially welcome at our Saturday afternoon 3-6 pm session. $25+written feedback on your experience or $35 and done. Cash & checks only.
Participants arrange their own transportation, lodging and meals.
Several participants are looking into sharing a group lodging arrangement at Fort Worden, I am happy to put you in touch with them.
Contact Lara for registration and information.
This annual residency at MMI is a favorite of mine. This year, I am especially excited to include Marie Chong’s offering in the mix. Her insight and expertise will be a beautiful component of this year’s creative exploration and inspiration.
Wassa’s Savory Autumn Intensive
Madrona MindBody Institute
Port Townsend, WA
October 5 – 7, 2018
You are invited to join us for a delicious weekend of Wasssa Dance with Lara McIntosh and a very special Sunday morning session of
GYROKINESIS® with Marie Chong.
This workshop is designed for people who love to move in a nourishing, structured environment with some of the best music the world has to offer.
Fee for the full weekend – $275*
Friday 4:00 p.m.-6:00 p.m. with Lara
Saturday: 9:00 a.m.-Noon & 3:00-6:00 p.m.
with Lara
Sunday: 10:00-11:30 a.m. with Marie
& 1:00-3:00 p.m. with Lara
*Can’t make the weekend? Come for a session or a day! Contact lara@wassadance.com for details.
Participants arrange their own transportation, lodging and meals.
Contact Lara for registration and information.
(GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used
with their permission)